• Early stages of prostate swelling • Benign Prostatic Hyperplasia (BPH) • Prostatitis (mild) • Impotence, Erectile Dysfunction (depending on cause) See other symptoms that can be relieved by The Arvigo Techniques of Maya Abdominal Therapy® that are not specific to men but can detrimentally affect men here. And although I specialize in Women's Health, I have worked on men with these issues, providing they had a Doctor referral. To start your holistic health journey, boo

For Anyone: • Lower back issues • Headaches/migraines • Digestive disorders • Irritable Bowel Syndrome (IBS) • Gastro Esophageal Reflux (GERD) • Crohn's Disease • Chronic constipation • Gastritis • Colitis • Chronic indigestion or heartburn • Restricted breathing due to tension • Low libido • Low energy • Frequent urination • Symptoms caused by abdominal and/or reproductive area (internal organs) adhesions To s

The Arvigo Techniques of Maya Abdominal Therapy® can relieve these common female symptoms: • Painful periods and ovulation • Irregular menstrual cycles and ovulation • Fertility issues • Miscarriages • Endometriosis • Bladder or yeast infections • Displaced or prolapsed uterus and/or bladder • Peri-menopausal, menopausal, or post-menopausal symptoms • PMS/Depression with or before menstruation • Ovarian cysts (PCOS) • Uterine fibroids • Abnormal uterine bleedin

The Arvigo Techniques of Maya Abdominal Therapy® (ATMAT) or The Arvigo® Therapy are founded on the ancient technique of Maya abdominal massage, which is an external non-invasive massage that repositions internal organs that may have shifted and restricted the flow of blood, lymph, nerve and chi energy. As with any other natural healing, The Arvigo® Therapy seek to restore the body to its natural balance. ​ The Maya abdominal massage addresses position and health of the pelvic

According to Dr. Christiane Northrup’s expert about the 3rd chakra, “spiritual and emotional issues that can block energy in the Third Chakra are challenges with self-confidence, self-respect, competence and skills in the outer world, substance abuse, aggression, defensiveness, making decisions, and competitiveness.” She also has a great article, Self-Esteem: Seven Keys to Well-Being which explains the Seven areas of self-esteem and spiritual and holistic options to boost it.

Summer time is also a great time for igniting your energy. If you rub your hands together, separate them and then, put your hands close together, what do you feel? You feel your energy. You feel heat. Summertime is filled with heat and a very expansive energy. Within us we have what are called energy centers within our bodies. These are called Chakras. Each center represents different aspects of our lives. This summer fire energy relates to the 3rd Chakra which relates yo

Your body rested and rejuvenated during the winter. Your body cleansed during the spring. And now your body is ready to surf, dance, move, run, play and have fun! If only we can afford to just passionately play for 3 months. Nonetheless, we need to take care of our temple to make sure it gets from A to Z with little or no pain. So even though it’s against that firey passion of going, going, going nature, it’s important to get some rest too and eat well to support all your

The sun is shining, our mulberries are about done dropping, the beaches are calling us and it’s gotten much a warmer here in San Diego. Can you believe that summer is almost here? What does this new season mean for us in a holistic sense? First of all, holistic or wholistic pertains to the whole being. As most of you know, I am a Holistic Health Practitioner and I approach a client’s health and well-being holistically. I facilitate his or her healing needs mentally, physical