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Gut and Immunity

According to research, approximately 80% our immune system cells line the gastrointestinal tract, creating a protective, impermeable barrier. The gut is an ecosystem that relies on trillions of healthy bacteria to aid in immunity. In fact, healthy goodies contain about five pounds of healthy bacteria. Damage by unhealthy bacteria, viruses, parasites, alcohol, caffeine, excess sugar, anti-inflammatory drugs, antibiotics, and many food substances, will activate the stress and immune response mechanism in the body. In turn, this immune activation may lead to distant, or systematic (whole body), symptoms and disease which may not seem to be related to the GI tract at all. These conditions may

COVID 19 Industry Guidance

I am excited to be re-opening tomorrow! And as a Holistic Health Practitioner and Licensed Massage Therapist, I get to follow the COVID 19 Industry Guidance for Extended Personal Care Services. This is to ensure the safety of both my clients and me. Below is an excerpt from the COVID 19 Industry Guidance that pertains to my services specifically: Additional Considerations for Massage Services (Non-Healthcare Settings) • Ask clients to wash their hands before any services are provided. • Workers must wear face coverings at all times and should consider wearing a face shield for eye protection (with a face covering), if available. • Customers must wear face coverings during the entirety of th


Gen-Touch Massage and Holistic Therapy

(619) 865 - 6619

Locations & Hours

Available 10AM - 7PM

Mondays, Wednesdays, Fridays

Gen-Touch Massage & Holistic Therapy™

7484 University Ave.

Suite #230

La Mesa, CA 91942

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Thursdays, Only

The Wellness Collective

191 Calle Magdalena

Suite 295

Encinitas, CA 92024'

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Come all the way back of the parking lot to a 2 story building and park underneath the structure.

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