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Carrot and Ginger Soup with Cashew Cream

T'is the season for warm, yummy and healthy soups. So, I wanted to share this yummy gluten free and dairy free recipe that my partner so lovingly perfected. Ingredients For the soup: 2-3 lbs of carrots 8 cups of veggie broth (easy to make, see tip below) 2 Tbsp Olive oil 1 large or 2 medium onions chopped 2-3 tsp freshly grated ginger ½ tsp curry power ¼ tsp ground cumin 1/8 tsp each of coriander, allspice, and cinnamon 1 tsp sea salt or to taste Optional: pinch of red pepper flakes For the cashew cream: 1 cup raw cashews 1 cup water 2 tsp fresh lemon juice (1 lemon) ¼ tsp salt Pinch of nutmeg Make it Heat oil in a large pot, at least 6 quarts, and sauté onion with a pinch of salt until gold


Gen-Touch Massage and Holistic Therapy

(619) 865 - 6619

Locations & Hours

Available 10AM - 7PM

Mondays, Wednesdays, Fridays

Gen-Touch Massage & Holistic Therapy™

7484 University Ave.

Suite #230

La Mesa, CA 91942

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Thursdays, Only

The Wellness Collective

191 Calle Magdalena

Suite 295

Encinitas, CA 92024'

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Come all the way back of the parking lot to a 2 story building and park underneath the structure.

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