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Your Body is Your Temple

I have to admit that back in the day when I was young and an accountant, I was not so good to my body!

And boy, did my body REBEL! I was sick all the time and even almost died of a severe asthma attack. Did I listen? NOPE! I kept on climbing up that corporate ladder, allowing all the stress and anxiety to affect me, partied hard, did “extreme” sports, put myself in “harms” way and did nothing that remotely resembled self-care besides maybe dancing till 2am.

Nonetheless, after almost dying and having severe endometriosis and debilitating menses , being on all kinds of western medicine for all kinds of illnesses, having panic attacks (from the meds) on and off for 6 years, I FINALLY STARTED LISTENING to my body!<